Bike and wellness holiday, a Wellness-friendly proposal in the National Park of Abruzzo, Lazio and Molise. A trip for those who want to join sport and wellness, in contact with nature, immersed in history, to regain possession of their own spaces, experiencing a journey of discovery through two regions: Abruzzo and Molise, on the highlands and along the Sangro. The rhythm of each day will be marked by the slow circular wheel, the sensations of well-being of the Spa, the learning and knowledge of your body with sessions of Yoga, Pilates, Postural and with nutritional insights. Every day will end with a cooking experience linked to the territory.


Type of soil:
Mainly paved roads

Technical equipment

How to get there:
exit tollgate A25 Sulmona railway station of Sulmona Abruzzo Airport

Included / not included:

Hospitality in HB in double room
SPA entrances
Fitness experiences
gastronomic experiences
bike help
bike garage and area for small repairs
health and luggage insurance
trip cancellation insurance for the worthy cause
luggage transfer
bike rental
tourist tax
everything not listed in ”included”

  (For complete information and tour details, please check travel documents)

First day
Title : Arrival in Castel di Sangro
Description : Arrival scheduled at 15:00, with possibility of enjoying the SPA, Wellness center, Gym Technogym 2.0, Swimming, Life Path. Meeting with our guide for a briefing. Dinner and overnight.
Second day
Title : Castel di Sangro - Villetta Barrea - Castel di Sangro.
Description : After breakfast, cycling program towards Villetta Barrea and the namesake Lake, through Barrea and Civitella Alfedena. On return, it is possible to have pilates lesson or relax the Wellness Center. In the evening, aperitif and cooking show. Dinner. Overnight.
KM Stage : 48
Difference : 648
Third day
Title : Castel di Sangro – Ateleta – Castel di Sangro.
Description : After breakfast in hotel our bikers continue to cycle on the border between Abruzzo and Molise. We cross a very scenic road through the woods of Isola della Luna e Passo D’Asino, we get to Ateleta and then to Roccaraso and Castel di Sangro. Later you can have Yoga lesson by the pool or SPA relax. Dinner and Overnight.
KM Stage : 40
Difference : 600
Fourth day
Title : Gli Altopiani Maggiori and the woods of Sant’Antonio, Round Trip
Description : Today's route goes to Roccaraso, Rivisondoli and Pescocostanzo medieval towns and leads us to the Woods of Sant’Antonio. During the trip we will have the food experience, such as typical cheeses tasting. Return in hotel for Relax and Leisure. Wine experience during the dinner. Overnight.
KM Stage : 49
Difference : 800
Fifth day
Title : Departure
Description : After breakfast, end of services and departure towards your destinations.

Available departures

Unfortunately, no places are available on this tour at the moment

Other formulae

Travel documents

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A few days before departure, only if you have paid the balance, you will receive by mail the final travel document with information and useful information.